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Nourish + Flourish

Nourish + Flourish is a podcast about navigating the often difficult terrain of finding what nourishes you — mind, body, and soul — so that you can flourish. Co-hosts Emily Levenson and Betsy Brockett may have different upbringings and diagnoses, but they do have is a shared interest in health and healing. Emily + Betsy wanted a space to explore all of the nuances surrounding health and wellness and to have deeper conversations about those topics.
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Apr 19, 2017

During our conversation around Self-Care (Ep 14), the idea of sensory deprivation tanks or floating was brought up. Betsy was totally into it, while Emily was completely uncomfortable with the idea. As the conversation proceeded, the two agreed to try it out and scheduled their first float session a day or two later.

Today's bonus episode is all about the float experience — from the sheer panic it induced all the way through to the blissful relaxation that resulted. 

If you want to see our initial reaction to floating (Epsom crusted and all), check out our Facebook Live video: https://www.facebook.com/nourishandflourishpodcast/videos/1901449103425230/

 

To learn more about what floating or sensory deprivation is, or to schedule an appointment in the Pittsburgh area, check out Levity (https://www.floatlevity.com). 

 

 

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